So, today I broke one of the rules of my diet. I ate after 7:30 PM. Long day at work. Stressed. Didnt even notice it.
I picked up one of my breakfast bars (you know, the type with lots of marshmallows in it) and before you know it. I was chomping it down. And if that wasnt bad enough. I ate a second one.
Well, tomorrow is another day. And I’ll make it up then.