The Bikini Body Diet has become a wonderful healthy weight loss resource tool, not only for myself, but for those that come and visit this site.
I have shared my story through its ups and downs. The Challenges. The Successes. And the wonderful feeling of knowing I’m reaching my goal. If you have a story to share, please let us know.
Best Fitness Secret
Do you want hard toned abs?
Fitness trainer Georgette Pann gives expert advice and step-by-step instructions on how to get your six pack abs and sexy stomach just in the time to hit the beach.
Hands up, who’s tried the Apple Cider Vinegar to lose weight? My trusted advisor at a local health store told me that this might accelerate my goal to get that bikini body. Yes, I’m looking back at my glory days in my 20s. I said why not. It is a by-product of a fruit – the all famous
I remember walking into the biggest canadian fitness chain 20 years ago, and signing up for a lifetime membership. Fitness World had clubs in every Vancouver Lower Mainland city. I paid an absurd amount of money as deposit. And then a monthly payment plan for another 3 years of about $30.00 CDN.