Motivation
The Bikini Body Diet has become a wonderful healthy weight loss resource tool, not only for myself, but for those that come and visit this site.
I have shared my story through its ups and downs. The Challenges. The Successes. And the wonderful feeling of knowing I’m reaching my goal. If you have a story to share, please let us know.
Best Fitness Secret
Do you want hard toned abs?
Fitness trainer Georgette Pann gives expert advice and step-by-step instructions on how to get your six pack abs and sexy stomach just in the time to hit the beach.
Tag: fasting
I lost 5 lbs
I am walking on sunshine baby!!!! I almost hugged the first person I saw after I weighed myself this morning at my gym. But then, that wouldn’t be right….. 🙂 So, now back to reality. It’s been a very long 2 1/2 months since I started to take control of my weight. It’s been a real struggle emotionally and physically.
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